YoTrip-Words and Thoughts

A place and space for me to express my thoughts

Archive for the month “June, 2013”

YoTrip Presents: June is Men’s Health Awareness Month

Men's Health Week

Men’s Health Week (Photo credit: Wikipedia)

June is Men’s Health Awareness Month

   Silent Health Crisis
“ T here is a silent health crisis in America…it’s a fact that, on average,
American men live sicker and die younger than American women.”
Dr. David Gremillion, Men’s Health Network

This statement is a sad indictment to the disparage of health among American men. The silence in the crisis that Dr. Gremillion acknowledges speaks volumes on the state of men’s health in this country. Who among the masses does not know a man who is not honoring his temple by taking care of his health? How many also know a man who has had a health scare, he refuses to get a check-up, and walks around like he thinks he is the “man of steel”?

Let’s view some facts about men’s health:

  • Percent of men 18 years and over in fair or poor health: 12.5%
  • Percent of men 18 years and over who met the 2008 federal physical activity guidelines for aerobic activity through leisure-time aerobic activity: 52.3%
  • Percent of men 18 years and over who had 5 or more drinks in 1 day at least once in the past year: 31.2%
  • Percent of men 18 years and over who currently smoke cigarettes: 22.2% (2009-2011)
  • Percent 20 years and over who are obese: 33.9% (2007-2010)
  • Percent 20 years and over with hypertension: 31.7% (2007-2010)
  • Percent of males under 65 years without health insurance coverage: 18.9%
  • Leading causes of death
    • Heart disease
    • Cancer
    • Accidents (unintentional injuries)


These numbers support the statement of Dr. Gremillion, men are in trouble! What is even sadder is that these numbers are reflective of all men, when we look at African-Americans and Hispanics those numbers are alarmingly high.

As we focus on Men’s Health during June, the numbers are a wake up call and a call to action. It it is time for men to realize, recognize, and respond by declaring “my health is my wealth and I will be well”!



Dr. Loretta Faith Harris
CEO/President of CHPublishing, IncSpeaker, Author, Life Coach, Entrepreneur
Central Florida’s premier workshop, “Developing the Business Professional” is hosted at Nova Southeastern University in Orlando Florida on August 17, 2013, 10 am – 2 pm. This workshop provides foundational training, tools, and resources to enhance the business professionals’ speaking, writing, and presentation skills, which will lead to an overall successful professional branding experience.   

 REGISTER Today: http://dbp4.eventbrite.com

Join us on the 1st and 3rd Wednesday’s for the Dr. Loretta Faith Harris Radio Show. Host Dr. Loretta Faith Harris and Co-Host “Yo-Trip” shares intimate conversations with Special Guests Wednesdays, 6:30-7:00 pm EST. Call: (619) 638-8501. Dr. Loretta Faith Harris Radio Show www.BlogTalkRadio.com/LorettaFaithHarris


“You Say 2013, I Say 20NeXt!
Make the Moments Matter”
Yolanda Clay Triplett
~Words and Thoughts Artist~
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Tuesday Thoughts by YoTrip for June 5, 2012- Soul Food The Fabric of Our Lives (vol.6, Iss.1)

There is nothing like food for the soul…

YoTrip-Words and Thoughts

Soul Food The Fabric of Our Lives

 Soul Food is apart of the fabric of our lives, it connects us together like a well made quilt.  Good food makes its own reputation by leaving an impression on those who partake in the savory goodness. Soul food cooking  has found a way to make its presence known, and remained a staple in the lives of people who grew up eating soul food or were introduced to it sometime in their lives. June is  Soul Food Month.  To gain more knowledge on the history of Soul Food continue reading below. I also included two yummy recipes.
Soul Food The Fabric of Our Lives 
Thu, 1492-02-24

*This dates Registry from 1492, offers a brief article on the origins of Soul food.

Soul Food is a term used for an ethnic cuisine, food traditionally prepared and eaten by African Americans of the 

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