YoTrip-Words and Thoughts

A place and space for me to express my thoughts

Archive for the category “Hope”

Thursday Thinking by YoTrip for 2/21/13-A True Educator Lucy Craft Laney(Vol.2, Iss.3)


A True Educator Lucy Craft Laney

Miss Lucy Craft Laney has gone down in history as one of the state of Georgia‘s most influential educational leaders. As a child of Georgia she is in league with other outstanding black hero’s from Georgia such as Dr. Martin Luther King, Jr. Civil Rights Leader and Dr. Henry McNeil Turner, the first black chaplain in the U.S. Army and the first black in the Georgia Legislature. Miss Laney’s contributions in the area of education are a tribute to perseverance, dedication and unwavering faith. http://www.lucycraftlaneymuseum.com/about_laney.htm

Lucy Craft Laney

Lucy Craft Laney (Photo credit: Wikipedia)

Lucy Craft Laney

She was born on April 13, 1854, one of ten children, to Louisa and David Laney during slavery. Her parents, however, were not slaves. David Laney purchased his freedom about twenty years before Laney’s birth; he purchased his wife’s freedom sometime after their marriage. Laney learned to read and write by the age of four and could translate difficult passages in Latin by the age of twelve, including Julius Caesar’s Commentaries on the Gallic War.

Miss Laney started the first black kindergarten in Augusta, Georgia and the first black nursing school in the city, the Lamar School of Nursing. Many people were influenced by the work that Miss Laney did at Haines. Ms. Mary McCleod Bethune who worked with Miss Laney for a year was so impressed by Miss Laney’s accomplishments that she went to Florida and founded Bethune-Cookman College for Blacks. This outstanding institution continues to thrive and produce thousands of African American students.

After a life of selfless dedication to the education of her people, which focused on the education of her people, Miss Laney died on October 23, 1933. Thousands of people came to her funeral. Her body was buried on the corner of the lawn of the Haines & Normal Industrial Institute. Miss Laney’s spirit lives on and her strong legacy continues to this day.

Thursday Thinking by YoTrip for 2/14/13- The Greensboro Four (Vol.2, Iss.2)


The Greensboro Lunch Counter Sit-in

On February 1, 1960, four young African-American men, freshmen at the Agricultural and Technical College of North Carolina, entered the Greensboro Woolworth’s and sat down on stools that had, until that moment, been occupied exclusively by white customers. The four—Franklin McCain, Ezell Blair Jr., Joseph McNeil and David Richmond—asked to be served, and were refused. But they did not get up and leave. Indeed, they launched a protest that lasted six months and helped change America. A section of that historic counter is now held by the National Museum of American History, where the chairman of the division of politics and reform, Harry Rubenstein, calls it “a significant part of a larger collection about participation in our political system.” The story behind it is central to the epic struggle of the civil rights movement.

Read more: http://www.smithsonianmag.com/arts-culture/Courage-at-the-Greensboro-Lunch-Counter.html#ixzz2KwNBlmNC
Follow us: @SmithsonianMag on Twitter

Greensboro Woolworth lunch counter

The courageous act of four young college students changed the course for access to retail outlets and places of public accommodations. Peaceful protests began to occur all over the segregated south.  Over fifty years have come and gone yet the actions of the Greensboro Four must be remembered when you sit in fancy restaurants or flowery mom and pop shops.

~~YoTrip

Celebrate all the heritage, history, and highlights of African-Americans during the month of February
Valentines is all about the LOVE!!!
 
Happy Celebrate Life Day, Greta Clay-Way! You beat the stroke to make great things happen!
 
***Attend the The YES! Network Social Event on February 16, 2013, 11:30-1:00 pm at O’Charley’s Restaurant with Guest Speaker, Sonya Thompson speaking on, “Integrity: The Key to Business Success.” Learn the fundamentals for successful business development; Keeping your word and watching your words, how to avoid enticement, and the importance of surrounding yourself with people of Integrity.***
 
*****Join Dr. Loretta Faith Harris for ”Developing the Business Professional Workshop Series”, April 2013, Nova Southeastern University Orlando,FL to register go to http://dbp4.eventbrite.com/ ******
 
 
Do you want to be inspired and learn how to live triumphantly? Listen to the Dr. Loretta Faith Harris Radio Show on 1st and 3rd Wednesday’s from 6:30 pm-7:00 pm EST, join us http://www.blogtalkradio.com/lorettafaithharris
 
Write your Story. Join the Orlando Renaissance Writers Guild. http://www.orwriters.org/ Purchase a copy of the collaborative book an “Anthology”
 
“You Say 2013, I Say 20NeXt!
Make the Moments Matter”
Yolanda Clay Triplett
“YoTrip”
~Words and Thoughts Artist~
Join us for The 100 Day SMART GOAL CHALLENGE http://www.facebook.com/events/444796945573132/
Find me on Facebook: facebook.com/yolanda.c.triplett
or visit my page http://www.facebook.com/YoTrip

“Words the joyful noise of my
mouth, sweet sounds to my ears.The
results of a love affair between
pen and paper, words”
 
Copyright © 2012 YoTrip-Words and Thoughts 

Thursday Thinking by YoTrip for 11/1/12-Give Thanks With A Grateful Heart (Vol.11,Iss.1)


http://4.bp.blogspot.com/-Est41GOkVik/UBdBAVnY3II/AAAAAAAAAsA/9GibssVd-i4/s1600/IMG_0005.JPG

Give Thanks With A Grateful Heart

For the next 30 days find something big or small to show a measure of thanksgiving.  Saying thanks is not an option it is a requirement! So go and be thankful and thankful and more thankful!

30 Days of Thanks - It is Good to Give Thanks

30 Days of Thanks – It is Good to Give Thanks (Photo credit: rachel_titiriga)

**Rest Peacefully my friend, Monica Harris-Spires****
Young Entrepreneurs Society, YES! Hosts monthly social networking events to encourage and cultivate professional growth and business development
 
*****Join Dr. Loretta Faith Harris for the “Developing the Business Professional Workshop Series” Saturday,December 15 , 2012 from 10:00 AM to 2:00 PM (ET) Orlando, FL to register go tohttp://dbp3.eventbrite.com/ ******
 
Do you want to be inspired and learn how to live triumphantly? Listen to the Dr. Loretta Faith Harris Radio Show on Wednesday’s from 6:30 pm-7:00 pm EST, join us http://www.blogtalkradio.com/lorettafaithharris
 
Write your Story. Join the Orlando Renaissance Writers Guild. http://www.orwriters.org/ Purchase a copy of the collaborative book an “Anthology
 


“FOCUS FORWARD in 2012″
Turning Back Is  NOT An Option!

Yolanda Clay Triplett
“YoTrip”
~Words and Thoughts Artist~
 
Join us for The 100 Day SMART GOAL CHALLENGE http://www.facebook.com/events/444796945573132/
 
“Words the joyful noise of my
mouth, sweet sounds to my ears.The
results of a love affair between
pen and paper, words”
 
Copyright © 2012 YoTrip-Words and Thoughts 

 

Tuesday Thoughts by YoTrip for 10/30/2012-Beyond October (vol.10, Iss.5)


Breast cancer awareness

Breast cancer awareness (Photo credit: AslanMedia)

Beyond October

As we close the month of October and National Breast Cancer Awareness month, we can sit and wonder was enough said and done to help the cause. Until there is a cure for breast cancer we must commit to do more beyond thirty-one days in the fall of the year. Breast cancer is a bold disease that has found its way into every segment of society and is spreading like wildfire.  Because breast cancer is not stopping, slowing down or taking a break, we must be very diligent to stay in the fight to find a cure. As we speak, somewhere in the world someone has been given a diagnosis of breast cancer, and they do not know how to deal with the road ahead. Knowing that someone is in need of  ways to cope with breast cancer is reason enough to keep working to find a cure.  
Now is the time to make the effort to do your part to keep breast cancer awareness relevant and in the forefront of people’s hearts and minds. Do your part by connecting with local or national organizations that promote breast health. It is vital that everyone remembers to education, empower and encourage others about breast cancer. 
Until we see that breast cancer is not taking over at alarming rates to women, men, young and old people we have to work hard by going out and telling others we support breast cancer health and awareness. So be challenged, be courageous, be committed to the cause of finding a cure for breast cancer.
~~YoTrip
**Rest Peacefully my friend, Monica Harris-Spires****
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Young Entrepreneurs Society, YES! Hosts monthly social networking events to encourage and cultivate professional growth and business development
 
*****Join Dr. Loretta Faith Harris for the “Developing the Business Professional Workshop Series” Saturday,December 15 , 2012 from 10:00 AM to 2:00 PM (ET) Orlando, FL to register go tohttp://dbp3.eventbrite.com/ ******
 
Do you want to be inspired and learn how to live triumphantly? Listen to the Dr. Loretta Faith Harris Radio Show on Wednesday’s from 6:30 pm-7:00 pm EST, join us http://www.blogtalkradio.com/lorettafaithharris
 
Write your Story. Join the Orlando Renaissance Writers Guild. http://www.orwriters.org/ Purchase a copy of the collaborative book an “Anthology
 


“FOCUS FORWARD in 2012″
Turning Back Is  NOT An Option!

Yolanda Clay Triplett
“YoTrip”
~Words and Thoughts Artist~
 
Join us for The 100 Day SMART GOAL CHALLENGE http://www.facebook.com/events/444796945573132/
 
“Words the joyful noise of my
mouth, sweet sounds to my ears.The
results of a love affair between
pen and paper, words”
 
Copyright © 2012 YoTrip-Words and Thoughts  

Thursday Thinking by YoTrip for 10/11/12 Guest Post by Dr. Darcova Triplett, STRUT FOR A CURE CELEBRATIONS (Vol.10, Iss.2)


STRUT FOR A CURE CELEBRATIONS  

Guest Post by Dr. Darcova Triplett 

 

Dr. Darcova Triplett  is the Editor-in-Chief of STRUT! The Magazine. This magazine was created to provide the platform for women to walk in confidence, competence and conviction. What started out as a magazine has transformed into a movement that empowers women to explore their gifts and talents and then use them to positively influence and impact the world. In recognition of Breast Cancer Awareness Month, Dr. Triplett will be recognized in history as the brainchild for STRUT FOR A CURE. Under the direction of Dr. Triplett, on Saturday, October 6, 2012, supporters in Nevada, California, Louisiana, Florida, Georgia and New York will simultaneously declare victory over this disease that directly affects 1 in 8 women. STRUT FOR A CURE has been created to educate women about this devastating disease that carries the following statistics:

1)      For women in the United States of America, breast cancer is the most common cancer.

2)      African American women under the age of 45 are more likely than any other ethnic group to develop and die from breast cancer.

3)      About 85% of breast cancers occur in women who have no family history of breast cancer.

STRUT FOR A CURE stands on the shoulders of Annie Doris Brown and Bieace Brown- King. Through this endeavor, Dr. Triplett celebrates the life of her grandmother, Annie Doris Brown, who traded in her PINK boxing gloves for Angel Wings in 2010. She also supports her mother, Bieace Brown- King, who is a one year breast cancer Survivor. “Watching that disease spread through my grandmother’s body was overwhelming. And when my mother was diagnosed and treated for breast cancer, I felt compelled to do something,” proclaims Darcova. Thus, STRUT FOR A CURE. When Dr. Triplett reached out to family and close friends throughout the United States of America, they eagerly took on the vision and agreed to serve as hostesses. Thanks to Candice Lockhart Smith (California), Keisha Clark  (Louisiana), Yolanda Triplett and Wanda Winston (Florida), Trinette Collier (Georgia) and La Verne Newton (New York), STRUT FOR A CURE is destined to reach the masses.

Monetary contributions collected during the STRUT FOR A CURE extravaganza will be donated to Mothers, Daughters and Sisters Against Breast Cancer, Inc. where the focus is on helping uninsured and underinsured women pay for mammograms. Dr. Triplett is on the Board of Directors for this nonprofit organization and her mother, Bieace Brown-King, is the Co-Founder. 

http://www.facebook.com/StrutTheMagazine 

 

Embedded image permalink

Join us for The 100 Day SMART GOAL CHALLENGE http://www.facebook.com/events/444796945573132/
 
Young Entrepreneurs Society, YES! Hosts monthly social networking events to encourage and cultivate professional growth and business development.
 
YES! Social Networking Event, “Global Exposure: How to Start Your Online Radio Broadcast” at O’Charley’s Restaurant on Saturday, October 20, 2012 from 11:30 am- 1:00 pm.
 
 
*****Join Dr. Loretta Faith Harris for the “Developing the Business Professional Workshop Series” Saturday, December 15 , 2012 from 10:00 AM to 2:00 PM (ET) Orlando, FL to register go tohttp://dbp3.eventbrite.com/ ***********
 
Do you want to be inspired and learn how to live triumphantly? Listen to the Dr. Loretta Faith Harris Radio Show on Wednesday’s from 6:30 pm-7:00 pm EST, join us http://www.blogtalkradio.com/lorettafaithharris
 
Write your Story. Join the Orlando Renaissance Writers Guild. http://www.orwriters.org/ Purchase a copy of the collaborative book an “Anthology

 

“FOCUS FORWARD in 2012″
Turning Back Is  NOT An Option!

Yolanda Clay Triplett
“YoTrip”
~Words and Thoughts Artist~
“Words the joyful noise of my
mouth, sweet sounds to my ears.The
results of a love affair between
pen and paper, words”
 
Copyright © 2012 YoTrip-Words and Thoughts 

Thursday Thinking by YoTrip for September 6, 2012-Walk Into Your Season (Vol.9, Iss.1)


Seasons Change...

Seasons Change… (Photo credit: jcbmac)

Walk Into Your Season

I feel seasons everywhere and

I feel blessings in the air

those seeds that you’ve sown

your gonna come into your own

seasons walk into your season. http://bit.ly/UwzlXV

As the hot and lazy days of summer come to a close, it signals that soon we will move into the season of fall/autumn. The month of September brings forth a change or shift in the air and surroundings. The heat dial starts to come down and a cool breeze is an undertone that you start to feel in the sunshine state and other areas of the south.

Take the challenge and embrace this shift in the atmosphere. As the winds of cool stir let it take you and move you forward. What better time for a new start, a new beginning . Give yourself permission to Walk Into Your Season. This time, this moment is yours to move one foot in front of the other and take what are your hopes and dreams. Just commit to doing things differently, start to Walk Into Your Season.

Lay aside fear, doubt, unbelief, haters and any obstacles that in your way. Now more than ever you must see yourself going in this new direction in your life, Walk Into Your Season. Turn your fear into faith, your doubt into determination, unbelief into understanding, haters into helpers and obstacles into opportunities. Do it now Walk Into Your Season.

Ready or not the time is moving on and going forward you can decide to let it pass you by or you can get to stepping and boldly Walk Into Your Season.

~~YoTrip

Pray for the people in the Gulf region as they recover from the aftermath of Hurricane Isaac

 

Keep the victims and families of the Aurora, Colorado massacre and the Sikh temple in Oak Creek,Wisconsin  in your continual thoughts and prayer. God can only heal the heavy hearts of his people.

Young Entrepreneurs Society, YES! Hosts monthly social networking events to encourage and cultivate professional growth and business development.

You are invited to attend the next YES! Social Networking Event with featured Guest Speaker, Dr. Loretta Faith Harris hosted at O’Charley’s Restaurant on Saturday, September 15, 2012 from 11:30 am- 1:00 pm. RSVP:YesNetworkGroup@gmail.com, if you would like to attend http://bit.ly/NU5Ava/

*****Join Dr. Loretta Faith Harris for the “Developing the Business Professional Workshop Series” Saturday,December 15 , 2012 from 10:00 AM to 2:00 PM (ET) Orlando, FL to register go to http://dbp3.eventbrite.com/ ***********

Do you want to be inspired and learn how to live triumphantly? Listen to the Dr. Loretta Faith Harris Radio Show on Wednesday’s from 6:30 pm-7:00 pm EST, join us http://www.blogtalkradio.com/lorettafaithharris 

Write your Story. Join the Orlando Renaissance Writers Guild. http://www.orwriters.org/ Purchase a copy of the collaborative book an “Anthology”

“FOCUS FORWARD in 2012″
Turning Back Is  NOT An Option!
Yolanda Clay Triplett
“YoTrip”
~Words and Thoughts Artist~

“Words the joyful noise of my
mouth, sweet sounds to my ears.The
results of a love affair between
pen and paper, words”
 
Copyright © 2012 YoTrip-Words and Thoughts 

 

Tuesday Thoughts by YoTrip for September 4, 2012-Has Your Water Broken? (Vol.9, Iss.1)


Has Your Water Broken?

Break it open

Break it open (Photo credit: Bindaas Madhavi)

Thursday Thinking by YoTrip for August 16, 2012-When I Go Blank…(Vol.8, Iss.3)


"TUESDAY" production sign

“TUESDAY” production sign (Photo credit: Vaguely Artistic)

When I go blank it is like
I am at a lost for what to write or say on that note
I will say good night and say you all on Tuesday!

~~YoTrip

Tuesday Thoughts by YoTrip for June 5, 2012- Soul Food The Fabric of Our Lives (vol.6, Iss.1)


Soul food spread

Soul food spread (Photo credit: jumbledpile)

Soul Food The Fabric of Our Lives

 Soul Food is apart of the fabric of our lives, it connects us together like a well made quilt.  Good food makes its own reputation by leaving an impression on those who partake in the savory goodness. Soul food cooking  has found a way to make its presence known, and remained a staple in the lives of people who grew up eating soul food or were introduced to it sometime in their lives. June is  Soul Food Month.  To gain more knowledge on the history of Soul Food continue reading below. I also included two yummy recipes.
Soul Food The Fabric of Our Lives 
Date:
Thu, 1492-02-24

*This dates Registry from 1492, offers a brief article on the origins of Soul food.

Soul Food is a term used for an ethnic cuisine, food traditionally prepared and eaten by African Americans of the Southern United States. Many of the various dishes and ingredients included in “soul food” are also regional meals and comprise a part of other Southern US cooking, as well. The style of cooking originated during American slavery. African slaves were given only the “leftover” and “undesirable” cuts of meat from their masters (while the white slave owners got the meatiest cuts of ham, roasts, etc.).

We also had only vegetables grown for ourselves. After slavery, many, being poor, could afford only off-cuts of meat, along with offal. Farming, hunting and fishing provided fresh vegetables, fish and wild game, such as possum, rabbit, squirrel and sometimes waterfowl. Africans living in America at the time (and since) more than made do with the food choices we had to work with.  http://www.aaregistry.org/

Here are some great soul food recipe to share…

Oven Fried Chicken Recipe

This Oven Fried Chicken Recipe has a lot of flavor despite it being baked. By dipping the chicken in buttermilk in allows the chicken to achieve some crispiness.

3 lbs of chicken (combination of thighs and drumsticks, skinned)

1 tsp salt

2 cups of Italian Style breadcrumbs

1 tsp of cayenne pepper

2 cups of buttermilk

1/2 tsp of black pepper

2 tablespoons of melted butter

Preheat oven to 375 degrees. In a large dish pour in breadcrumbs, cayenne pepper, black pepper and 1 tsp salt.(Make sure to blend)
In another bowl, pour in buttermilk.

Take chicken and dip into buttermilk and make sure to let any extra buttermilk to drip back into bowl. Roll into seasoned breadcrumbs.
Place chicken onto a roasting pan that has been sprayed with cooking spray. (This allows the chicken to crisp better.)

Take melted butter and drizzle over chicken. Place into oven that has been preheated and cook for about an hour.
*Note: This chicken is even more delicious if you allow it to sit in the buttermilk for a couple of hours.

Baked Macaroni And Cheese Recipe

This baked macaroni and cheese recipe is really decadent. This is my friend Sonya’s recipe she has made on many occasions.It is made with three different kinds of cheeses and the Monterey Jack Jalapeno cheese adds some spiciness.

This makes a large serving you can serve to a big crowd.

4 cans of Campbells cheddar cheese soup

1 ½ pound of casserole macaroni

1 large bag of shredded mild cheddar cheese

1 large bag of shredded sharp cheddar cheese

1 large bag of shredded Monterey Jack Jalapeno cheese

1 large green bell pepper, finely chopped

½ small can of evaporated milk

1 egg

1 tablespoon of flour

1 tsp crushed black pepper

½ teaspoon of kosher salt

Preheat oven to 350 degrees. Lightly grease a large baking dish.

Prepare macaroni according to package directions.

While macaroni is cooking in a large bowl, combine the egg, milk and 1 tablespoon of flour and whisk together.Add to the bowl, the four cans of cheddar cheese soup, the three bags of shredded cheese, and the chopped green bell pepper.

When macaroni is cooked, drain well and place into greased baking dish. Pour cheese mixture over macaroni and stir well until evenly coated. Sprinkle with salt and pepper.

Bake uncovered for 40 minutes or until the top of macaroni is golden brown.

Thursday Thinking by YoTrip for May 24, 2012 -Strokes Can Kill (Guest Post-Roger Caldwell)


US Navy 070919-N-6278K-106 Laura Seris, a regi...

US Navy 070919-N-6278K-106 Laura Seris, a registered nurse and Project Hope volunteer attached to Military Sealift Command hospital ship USNS Comfort (T-AH 20), takes a blood pressure reading from a patient (Photo credit: Wikipedia)

 Today as  we highlight  Stroke Awareness Month, I yield my blog post to my friend and fellow blogger,   Mr.Roger Caldwell. As a stroke survivor, Roger is very knowledgeable about strokes and how to deal with the after effects of a stroke.  Roger is also the   Orlando Renaissance Writer’s Guild 2012 “Writer of The Year” 

Strokes Can Kill

By Roger Caldwell

As we come to the end of stroke awareness month, there is still a crisis with Brown and Black people around the world with hypertension and high blood pressure. There is limited research, educational studies, medical conferences, and funding directed to ascertain the fundamental core reasons why these two cultures have this problem. Many experts believe our lifestyles, our diet, and our economic status in the world contribute to our lack of healthy choices.

In the African American community, 1 out of 2 or 50% of the people in our culture have   hypertension. There are other chronic diseases in our community such as diabetes, cancer, heart disease, obesity, and a myriad of other complications that make our culture the sickest in America.

Every 45 second in America someone has a stroke. Every 3 minutes someone dies of a stroke. Strokes are the second leading cause of death in America, and the number one cause of long-term disability. The reason that I have studied and read up on strokes is because I am a stroke survivor who was devastated and debilitated by a stroke eight years ago.

I spent three days in ICU and when I became conscious, I realized I was paralyzed, I could barely talk, and I could not walk. I spent 7 weeks in the hospital, and when I left, I was in a wheelchair, and my left side was paralyzed. My story is in my book entitled, “The Inspiring Journey of a Stroke Survivor.”

There is nothing magical or mythical about strokes. When you don’t take your blood pressure on a monthly basis, you put yourself at risk as you get older. I believe the key to improving health disparities in the African-American community starts with proper food, diet, and exercise. To move our community forward, we must began to improve our lifestyle by going to the doctor, stop drinking alcohol, stop smoking, stop using illegal drugs, and lower obesity.

Everyone is at risk for a stroke. It does not matter your ethnicity, or how much money you have in the bank. At anytime or age, you can be devastated by a stroke, which would dramatically alter your family and your life. Know your numbers for lowering your blood pressure. Each time you look in the mirror, stroke and blood pressure awareness starts with you.

Roger Caldwell is sixty and is a contributor to all the African-American, Caribbean newspapers in Orlando, and a blog for Orlando Sentinel. He is the owner of a PR/Marketing company, ON Point Media Group, and the father of 3 children, and 1 grandson. For more information on his book or speaking engagements email at Jet38@bellsoth.net. Thank you Yolanda for allowing me to be a guest on your blog.

This month I will highlight and bring awareness to National Stroke Awareness 
Stroke Awareness Month banner

http://www.stroke.org/site/PageNavigator/HOME

Do you want to be inspired and learn how to live triumphantly? Listen to the Dr. Loretta Faith Harris Radio Show on Wednesday’s from 6:30 pm-7:00 pmEST, join us http://www.blogtalkradio.com/lorettafaithharris

Write your Story. Join the Orlando Renaissance Writers Guild. http://www.orwriters.org/ Purchase a copy of the collaborative book an “Anthology

“FOCUS FORWARD in 2012″
Turning Back Is  NOT An Option!
Yolanda Clay Triplett
“YoTrip”
~Words and Thoughts Artist~

“Words the joyful noise of my
mouth, sweet sounds to my ears.The
results of a love affair between
pen and paper, words”

Copyright © 2012 YoTrip-Words and Thoughts 

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